Which wolf will you feed? (story)
Where is your drishti, or focused gaze? (article)
Are you even able to focus, or is your fight-or-flight response kicking in for some reason?
Have you ever heard of dialectic thinking?
Do you allow yourself to feel?
When you listen to your self-talk...is it kind, and is it necessary?
Explore these questions and more below.
What is resilience, anyways?
What does resilience have to do with acro?
A lot. -TBA-
Mental Health Apps
Vancouver (BC) Resources
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