Sense and Sense-ability.
Saturday, May 19, 5-7pm
Audrey and Aaron
AcroSpyre and Thoughtful Touch: Somatic Experiencing are teaming up to provide you with a unique opportunity that will give you practical tools to use in your movement and therapeutic practices.
This experiential workshop will teach you some of the basics of acroyoga. We'll use techniques from somatic experiencing to help improve your connection to and comfort within your body. Solo and paired movement lessons will be followed by functional discussion and dialogue. Whether you are an experienced practitioner or someone completely new to somatic learning, you will come away with an ability to calm your nervous system, connect with yourself, and find comfort in communicating with others in a supportive space.
What to bring:
Curiosity, comfortable clothing (think yoga), water bottle, desire to expand your awareness
No partner needed!
Cost: $30-50 (day of) cash only sliding scale
**Early bird before May 14: $25 (paypal.me/acrospyre) - note your name**
Seattle yoga teachers: $25
Nobody turned away for lack of funds. Student/educator rate available.
Saturday, May 19, 5-7pm
Audrey and Aaron
AcroSpyre and Thoughtful Touch: Somatic Experiencing are teaming up to provide you with a unique opportunity that will give you practical tools to use in your movement and therapeutic practices.
This experiential workshop will teach you some of the basics of acroyoga. We'll use techniques from somatic experiencing to help improve your connection to and comfort within your body. Solo and paired movement lessons will be followed by functional discussion and dialogue. Whether you are an experienced practitioner or someone completely new to somatic learning, you will come away with an ability to calm your nervous system, connect with yourself, and find comfort in communicating with others in a supportive space.
What to bring:
Curiosity, comfortable clothing (think yoga), water bottle, desire to expand your awareness
No partner needed!
Cost: $30-50 (day of) cash only sliding scale
**Early bird before May 14: $25 (paypal.me/acrospyre) - note your name**
Seattle yoga teachers: $25
Nobody turned away for lack of funds. Student/educator rate available.
Instructor Bios
~Aaron Kapin practices Somatic Experiencing and therapeutic massage in Wallingford. Over the past ten years, his practice, Thoughtful Touch, has been one of his chief means to help people deepen their connection to their bodies and transform the way they process stress and anxiety. A dancer, and a deep appreciator of all life, Aaron is glad for the opportunity to help you deepen your relationship with your body.
~As a lifelong movement enthusiast, Audrey enjoys expanding her awareness through meditative practices such as yoga and acroyoga. After a life-changing concussion which altered the course of her science career, she rediscovered her sense of curiosity and exploration through Feldenkrais mind and body lessons. She is excited about creating learning environments where individuals can choose to access their potential through a deeper connection with self & others.
~Aaron Kapin practices Somatic Experiencing and therapeutic massage in Wallingford. Over the past ten years, his practice, Thoughtful Touch, has been one of his chief means to help people deepen their connection to their bodies and transform the way they process stress and anxiety. A dancer, and a deep appreciator of all life, Aaron is glad for the opportunity to help you deepen your relationship with your body.
~As a lifelong movement enthusiast, Audrey enjoys expanding her awareness through meditative practices such as yoga and acroyoga. After a life-changing concussion which altered the course of her science career, she rediscovered her sense of curiosity and exploration through Feldenkrais mind and body lessons. She is excited about creating learning environments where individuals can choose to access their potential through a deeper connection with self & others.
|
Seattle Aikikai
101 Nickerson St, Ste 130, Seattle, Washington 98109 |
Any Questions?
© Copyright 2017 www.idefirefly.com -All Rights Reserved-