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Success Coaching

Life Tools

Sometimes we need some skills to help us along on our life journey. Feel free to use the resources below to facilitate your learning and optimize your success.


College Resources

Focusing on your career/continuing education and going back to school? Check out the resources below!
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Study Skills Rubric

Use: Transitioning from high school to college

Download the Study Skills Rubric to keep your study skills on track in college
Learning through the senses:
  • Write, read, recite, repeat
  • Teach someone else
  • Write notes on your bathroom mirror - repetition!
  • Be Creative. Ex) Anatomy: draw the muscles and attachments on your body with a sharpie, then move and describe the actions of the muscles through your movement.
  • Memory tips

Mental Health Apps

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  • Calm : ​Tells you bedtime stories, has calming visuals and guided meditations [itunes] [Google Play]
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  • Calm: Gives you an outline for mental health resources and provides customizable plans. Requires creation of an account.
  • Check in, Relief, Learn, and Safety Plan options

Misc. Resources

***This section is under construction. Keep an eye out for new listings***

    -Inquiries-

    What subject are you most challenged by?
    Student/Career/Job Title/Aspiration
Submit

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  • Home
  • Connect
    • Vision
    • Adi Firefly
  • Learn
  • Explore
    • Explore: Original Flows
    • Explore: Transitions
  • Community Resources
    • Safety and Spotting
    • FemPower
    • Donate
  • Blog
  • Contact
  • Idefirefly Performance
    • Create: Performance
  • Sense-ability 1.0
  • Past Offerings
    • Handstand Workshop
    • Handstands 2.0
  • Disclaimer
    • Privacy Policy
  • Shop
  • Whip Sleeves and Silks