Putting the Pieces Together

  • Acro Diagrams
  • Terminology
  • Other Studies

Stars of Acro

Contributor: Fadi Hamdan (@acromegaman)
Side stars and side star transitions are an important part of L-basing acro.
Note: "Toes in" can be interpreted as "pivot on your heel" when transitioning from front plank / bird to reverse inside star

​Tutorial video showing various side stars and side star transitions. Contributors: Jacob Brown and Debbie Collis.
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