IdeFirefly
  • Home
  • CONNECT
    • Vision
    • Adi Firefly
  • Classes
  • Explore
    • Community Resources >
      • Safety and Spotting
      • FemPower
      • Donate
    • Explore: Original Flows
    • Explore: Transitions
  • Blog
  • Contact
  • Idefirefly Performance
    • Create: Performance
  • Past Offerings
    • Sense-ability 1.0
    • Handstand Workshop
    • Handstands 2.0
  • Disclaimer
    • Privacy Policy
  • Shop
  • Whip Sleeves and Silks
EXPLORE

Transitions

Collaborative Creations

Explore with us.

The following are a selection of original transitions that I have discovered in experimenting with my movement collaborators.
"Exploding Star": Side-star Roll-ups (2017)
​​Created with Eric Basham, this roll-up enables the base to practice transferring the flyer's weight onto his/her body. The flyer must assist in a fine-tuning of the rolling motion. Power comes from the base's legs while the arms steer the flyer into position as an assist. This move originated from the question "How can we transfer the flyer from the ground to the base in a seamless way?" 
Standing to Supine Combination
Eric Liu's extension to the Exploding Star transition!

Performance in Russia
Olga Zinatova and Sveta Kozhevnikova win first place in a competition. Their group shows how Exploding Star in a performance is an elegant way to move from the ground to the base :)

Like what you see? Sign up for more!

* indicates required

© Copyright 2017 www.idefirefly.com -All Rights Reserved-

Proudly powered by Weebly
  • Home
  • CONNECT
    • Vision
    • Adi Firefly
  • Classes
  • Explore
    • Community Resources >
      • Safety and Spotting
      • FemPower
      • Donate
    • Explore: Original Flows
    • Explore: Transitions
  • Blog
  • Contact
  • Idefirefly Performance
    • Create: Performance
  • Past Offerings
    • Sense-ability 1.0
    • Handstand Workshop
    • Handstands 2.0
  • Disclaimer
    • Privacy Policy
  • Shop
  • Whip Sleeves and Silks