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 Safety in Acro (DRAFT)

SIA Tools

The following is a resource guide for Safety in Acro (SIA). Please keep in mind that  as with any resource, the internet is not meant to be a substitute for learning from an experienced coach. Serious injury and/or death may occur without proper instruction. Practice smart, use spotters, be safe, and have fun!



Discussion

Hashtags: Safety in Acro
Join the Facebook group for Safety in Acro

~Check out the files section for helpful resources~

Community Toolkit

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Website with great tools from the dance community:
  • Codes of Conduct
  • Reporting
  • Dealing with an incident
  • Keeping the Record
  • Theory of Change
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Center for Nonviolent Communication (NVC)
  • NVC resources
  • Training opportunities
  • ​Community contacts
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Safety and Spotting
  • Principles
  • Vocabulary
  • Questions to ask yourself

 Sexual Assault

  • National Sexual Assault Hotline:  24/7 service hotline that connects you to your local advocacy center for help and provides crisis support by phone at 1-800-656-HOPE (4673) or via their live chat service

Communication

Acro-Specific Resources

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Safety and Etiquette
  • Acroyoga Austin guidelines
  • Outline of roles in acro
  • Teamwork and responsibility in acro

Concussion Resources

Concussion Return to Sport Table
Table 2 from McCrory (2016)
Berlin Consensus Statement on Concussion in Sport (2016)
Berlin (2016) conference

For physicians and healthcare providers who are involved in athlete care, intended as a guide to clinical  practice.

Tables include return-to-sport and return-to-school guidelines



Concussion News

New York Times Article: Advice to Move More After a Concussion  (May  2017)

Facebook Groups (not affiliated with myself/SIA):
​
  • Brain Health: Concussion & BI Healing Ottawa
  • Post Concussion Syndrome Support Group
​

Mental Health Post-Concussion

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Calm : ​Tells you bedtime stories, has calming visuals and guided meditations [itunes] [Google Play] - use auditory resources (you may be advised post-concussion to avoid looking at screens and using your phone for texting, etc.)
LoveYourBrain Logo
Love your Brain Meditations :
​Podcasts from a non-profit organization - includes body scan, loving-kindness, mantra, mindfulness, visualization, and yoga nidra meditations.

Misc. Resources

***This section is under construction. Keep an eye out for new listings***

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  • Home
  • Connect
    • Vision
    • Adi Firefly
  • Learn
  • Explore
    • Explore: Original Flows
    • Explore: Transitions
  • Community Resources
    • Safety and Spotting
    • FemPower
    • Donate
  • Blog
  • Contact
  • Idefirefly Performance
    • Create: Performance
  • Sense-ability 1.0
  • Past Offerings
    • Handstand Workshop
    • Handstands 2.0
  • Disclaimer
    • Privacy Policy
  • Shop
  • Whip Sleeves and Silks